Mini Pain Relief Accessory Haul

Got some new goodies this week!

It’s sad when you get excited about a new pill holder, but there you are!  I really like the colours, and the amount of boxes there are to split things up.  Sometimes I find I don’t take things as often as I could, which then increases pain levels.  So having it set out like this will show me if I still have more to take in a day.  At the moment I’ve just got paracetamol in there, but got plenty to add.  You can take each day out, so you only need to carry one section around with you at a time.

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Next are two items to help my neck.  The base of my neck burns hot pretty much all the time, probably from inflammation.  I picked up this cool pillow pad at a mobility shop, as sometimes it’s so hot I struggle to sleep.  I thought this might help, particularly in summer.

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Similarly this is designed for the head, but is the right width to wrap around my neck when it’s burning to try and soothe it.

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I’ve had a bit of a saga to try and get some orthotics sorted.  My first referral was rejected by my GP, with a note it had to come from a consultant.  It took me five months to see one, then another three months to get an appointment.  So, nine months in total and I’m sitting in the orthotics office, only to say I should have been sent to the hand clinic to see a specialist!  Argh!  Lucky it didn’t take as long this time, just two months, and I saw them last week.  Luckily they had much better ideas than the huge white plastic splint the orthotics departments had suggested – which immobilised my thumb completely.

What I needed was something that allowed my thumb to bend forward, but not backwards so I could still make jewellery.  And I also needed something to provide gentle support when it was painful and inflamed.  The Occupational Therapist gave me two things – a thumb splint, and some Cobon tape.

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The splints are pretty subtle when they’re on, and don’t look so awful as some of them.  They allow the forward movement I need, but stops the joint from hyper-extending backwards.  When using my jewellery pliers it will still allow me to put the pressure on the wire I need.

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So they’re my new gadgets!  What do you think?  Anything you think I need to buy?

 

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